Here’s what’s holding you back from reaching your athletic potential

Matt Foster 9/11/23 Matt Foster 9/11/23

Here’s what’s holding you back from reaching your athletic potential

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CAN YOU AFFORD TO WAIT? WHY YOU NEED TO GET BETTER TODAY.

Matt Foster 12/3/19 Matt Foster 12/3/19

CAN YOU AFFORD TO WAIT? WHY YOU NEED TO GET BETTER TODAY.

Now is the time.

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TRI-PHASIC MODEL - PHASE 2 (Isometrics)

Matt Foster 12/3/19 Matt Foster 12/3/19

TRI-PHASIC MODEL - PHASE 2 (Isometrics)

This model is highly effective for athletes to build their base and maximise different components of their strength, power and speed.

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